FEAR OF DECISIONS. HOW TO BUILD THE COURAGE TO CHOOSE FOR YOURSELF AND FOR OTHERS
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Short Therapy Essays
Deciding is a freedom, but also a task that can become difficult, to the point of turning into an unsustainable burden. The more humanity has evolved, the more complex has become the reality with which man enters into a relationship, and consequently the more difficult it has become to extricate himself in the jungle of choices. The difficulty increases in proportion to the role occupied by those who decide in the hierarchy of the family, of society, of the economy - from parent to manager, from teacher to politician.
The tools at our disposal - management courses and seminars and study of decision-making processes - focus on the rational aspect, neglecting the dark emotional forces that are the real obstacles to deciding: fear and its dysfunctional manifestations, stress and pathological doubt. , anguish and panic.
Starting from his many years of experience in various training and clinical realities, Giorgio Nardone guides us to discover the "psychopathology of deciding": the fear of making mistakes, of not being up to par or of exposing oneself must not be denied, but understood and managed with strategies and targeted stratagems, capable of transforming it from a handicap to a winning weapon. Only in this way will we find the courage and serenity to face the numerous crossroads along the path of life